Travis Mills

A trauma-informed yoga teacher, certified hypnotherapist, and lifelong student of healing and self-discovery.

My path has woven through many different experiences, but always returns to one truth: the body is sacred space. It holds stories, resilience, and the power to transform. I specialize in slower, intentional flows and restorative practices that invite the nervous system to settle and the spirit to rise.

My classes are gentle containers for deep listening — to breath, to feel sensation, and to learn wisdom beneath the surface. Whether you’re healing from stress, grief, burnout, or simply seeking a softer space to land, you’re welcome just as you are.

As a trauma-informed guide, I offer choices, not commands. I prioritize safety, consent, and

embodiment. You won’t be asked to push — but to feel, to notice, to soften. My work blends yoga

with subtle energy awareness, somatic principles, and hypnotic language to support release and

reconnection.

Now living in Clovis, California, I’m here to build community with others who walk the healing path — seekers, sensitives, creatives, and caregivers. If you’re ready to come home to yourself, I’d be honored to walk with you.